Happy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace overview

Happy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace

                          

About the author                         

                                         

                 For over 15 years, Gabrielle Bernstein has been transforming lives including her own. The #1 New York Times best-selling author has written 8 books including The Universe Has Your Back, Super Attractor, and the latest, her first Audible Original, You Are the Guru. What started as hosting intimate conversations with 20 people in her New York City apartment, she has grown into speaking to tens of thousands in sold-out venues throughout the world.
 
               She was featured on Oprah’s SuperSoul Sunday as a “next-generation thought leader.” The Oprah Winfrey Network chose Gabby to be part of the “SuperSoul 100,” a moral force group of guide whose vision and life’s work are delivering a higher level of awareness to the world. The New York Times identified Gabby as “a new role model.” She co-hosted the Guinness World Records’ largest guided meditation with Deepak Chopra and appears regularly as an expert on Today and Good Morning America among other publications. Gabby make link with her community through her books, her Miracle Membership, the Spirit Junkie app, social media, podcasts, masterclasses, digital workshops and e-courses, and live events.

About the book

If you were free from fear, who would you have the freedom to be?

                                   

#1 New York Times best-selling author Gabrielle Bernstein charts a way to cure trauma, unlearn fear, and remember love.

                                           

What if you could awaken daily without anxiousness? See your past with purpose, not sorrow? Live glad, peaceful, and free from fear?

                                                  
You can and Gabrielle Bernstein will show you the way.
 
Gabby has long been loved by her readers as a spiritual teacher, motivational speaker, and catalyst for profound inner change. Her new book gives her most powerful teaching yet: a plan for transforming the pain of your past, whatever that may be, into newfound strength and freedom.
 
In this book, You’ll learn:

                                            

• Why most people feel stuck in patterns that make them sad and what to do about it

• Nine transformational, till now untapped, techniques for peace and genuine happiness from techniques for “reparenting” yourself to bodywork practices for freeing the stuck energy of past trauma

•  The mindset shift that can do more for you than ten years of personal work

•  How to go into the places that fear you—and come away freer than ever before

Conclusion

                                 
                 
         This book is my gift to you,” Gabby writes. “It will answer your questions about why you feel blocked, feared, anxious, depressed, or lonely, and it will release you from the belief system that has kept you small for so long. . . . By taking this way you will become the best version of yourself. You will become new.”

Book buying link

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